75 min Vinyasa Flow level 2/3 w/ Mia - Grit, Gratitude, and Grace - 6/8/2024
Vinyasa Flow
•
1h 18m
Grit brings up our edges and challenges. When you have gratitude for all of life's experiences you grow a deeper capacity to hold Grace. Grace is a noun and a verb. When you can be both you have a wider toolbox of skills that will support you through all the chapters of your life. recommended: block
Recordings
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