Recordings

• 

  1:03:01

  60 min Vinyasa Flow 2-3 w/ Maya - 1/5/24

  11 months ago

  60 min Vinyasa Flow 2-3 w/ Maya - 1/5/24

  11 months ago

  Join Maya for a level 2-3 flow that explores the juxtaposition of movement with stillness. Poses include sun salutations, standing poses, arm balances, inversions, and backbends. Recommended props: 1-2 yoga blocks

• 

  1:01:18

  60 min Vinyasa Flow 2-3 w/ Maya - 12/...

  11 months ago

  60 min Vinyasa Flow 2-3 w/ Maya - 12/...

  11 months ago

  Join Maya for this dynamic flow class leading to Eka Pada Koundinyasana 2. Poses include: Sun Salute A, Standing Poses, Balance Boses, Hip Openers, Core, Arm Balances, and more. Recommended props: 1-2 yoga blocks.

• 

  1:02:27

  LIVE: Vinyasa Flow 2-3 w/ Maya (Fri) ...

  11 months ago

  LIVE: Vinyasa Flow 2-3 w/ Maya (Fri) ...

  11 months ago

  PT 5:00 PM - CT 7:00 PM- ET 8:00 PM
  Sweat, flow, and align with Maya in this advanced level class.