LIVE: 8:15am PST Vinyasa Flow 2-3 w/ Mia - Fri - 11/14/2025, 17:17:48
Vinyasa Flow
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1h 2m
Flow, breathe, and create strength & ease with Mia. This 60-minute livestream class includes chat.
Recordings
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1:01:2914 days ago
60 min Vinyasa Flow level 2/3 w/ Mia ...
14 days ago
Pause the outer world and attune to your inner, ground in your truth and clear your path to move forward. This is a strong and steady flow to invite the wisdom of Avidya. It is the metaphorical fog we can get lost in when our minds are stuck in one direction. It is where we believe are worth is a...
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1:02:1021 days ago
60 min Vinyasa Flow level 2/3 w/ Mia ...
21 days ago
A Halloween themed class, when the veil is thinner between the material and spirit world. Release old stories, remember your resilience, and receive inspiration. Aparigraha means non-attachment, to release the grip. A flow to feel what needs shedding so new life and energy can emerge. In the pra...
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1:05:4828 days agoENCORE: 8:15am PDT Vinyasa Flow 2-3 w...
28 days ago
Flow, breathe, and create strength & ease with Mia. This 60-minute livestream class includes chat.
