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Up Next in Vinyasa Flow
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45 min Vinyasa 2 w/ Vytas - Starting ...
Move, breathe, and cultivate connection with Vytas
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75 min Vinyasa Flow level 2/3 w/ Mia ...
A flow to slow down the wheel of the mind and follow the path of your heart. This kind of space is less resistance to change and more open to receive intuitive guidance. Samskaras (habitual grooves) block us from living in joy if we don't make them aware. This is practice to bring that awareness...
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75 min Vinyasa Flow level 2/3 w/ Mia ...
WE all want to live with abundance and YET old patterns of lack can creep in and become creepy voices that trash talk our dreams and desires. This is the minds attachment to fear, how we work with this energy can be a catalyst to create new pathways. A practice to hold all parts of your self with...
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