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Up Next in Yoga
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15 min The YogaWorks System: Vytas
Unlock your inner strength with this vinyasa flow class focused on the principles of YogaWorks' signature teaching style! With smart sequencing and spot-on alignment, you’ll feel more centered, grounded, and totally in tune with your mind and body. Get ready to vibe with your best self.
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20 min Elevate Your Flow w/ Ashley
Deepen your yoga practice with these progressively challenging poses to feel stronger, more confident, and connected to yourself.
Suggested props: 2 blocks
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15 min Empower Your Vinyasa Flow: Jesse
Level up your vinyasa flow by really tuning into your alignment. It'll boost your mind-body connection and make your practice that much more empowering.
Suggested Props: 2 blocks
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