The YogaWorks System
Vinyasa Flow
•
15m
Unlock your inner strength with this vinyasa flow class focused on the principles of YogaWorks' signature teaching style! With smart sequencing and spot-on alignment, you’ll feel more centered, grounded, and totally in tune with your mind and body. Get ready to vibe with your best self.
Up Next in Vinyasa Flow
-
45 min Vinyasa 2 w/ Vytas - All Aroun...
Sweat, flow, and cultivate connection with Vytas
-
60 min Vinyasa Flow level 2/3 w/ Mia ...
A 60 minute flow to move, breathe, and clear the debris of being human. Refresh your relationship with Self through ease pose and open lines of communication with compassion. When you get centered you are able to embrace your Inner Well Of Wisdom. recommended: block and strap
-
Elevate Your Flow
Deepen your yoga practice with these progressively challenging poses to feel stronger, more confident, and connected to yourself.
Suggested props: 2 blocks