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45 minute Everything You Need

Vinyasa Flow • 40m

This well rounded flow class gives you everything you need while being short enough to fit into a busy day. See if you can fit it in 3 times a week! Recommended props: 2 blocks, 1 strap

Tags
Melanie Lora Meltzer, Vinyasa, 1 Beginner, 45 min, Energize, Weight Loss, Everything

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