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Turn up the heat as you flow steadily in a power-packed 20 minute flow.
Up Next in Vinyasa Flow
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20 min Energizing Flow w/ Gustavo
Get moving and grooving in this dynamic and creative flow that moves around the mat, in a mandala style. Head to the Playlist section of the app to listen to the paired playlist.
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45 min All Levels Vinyasa Flow w/ Jes...
All Levels LEGIT. Something for everyone who shows up and tries. We have lots of standing poses and movement and breath and instructions. I've got our backs.
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45 min All Levels Vinyasa Flow w/ Jes...
Flow, sweat, and breathe in this all levels class. I take the ALL level very seriously. There is something for everyone.
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