Live stream preview
Turn up the heat as you flow steadily in a power-packed 20 minute flow.
Tags
Up Next in Yoga
-
20 min Energizing Flow: Gustavo
Get moving and grooving in this dynamic and creative flow that moves around the mat, in a mandala style. Head to the Playlist section of the app to listen to the paired playlist.
-
45 min Breath by Breath We Taste It V...
03/28/2024:
All Levels LEGIT. Something for everyone who shows up and tries. We have lots of standing poses and movement and breath and instructions. I've got our backs. -
45 Morning Flow w/ Gustavo - Presence...
Join Gustavo for a dynamic morning flow class designed to help you cultivate more presence.
Poses include: Reverse Warrior, Side Plank, Tree Pose, Dancing Camel and Savasana.
12 Comments