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45 min Breath by Breath We Taste It Vinyasa Flow - All Levels Jesse

Yoga • 28-Mar-2024

03/28/2024:
All Levels LEGIT. Something for everyone who shows up and tries. We have lots of standing poses and movement and breath and instructions. I've got our backs.

Tags
Jesse Schein, 45 min, All Levels, Vinyasa, Twist

Recordings

  • 45 min Core Connection Vinyasa Flow -...
    48:43
    45 min Core Connection Vinyasa Flow -...
    about 2 years ago

    45 min Core Connection Vinyasa Flow -...

    about 2 years ago

    03/21/2024:
    This class teaches you about the core and how we use it in our poses. There is something for beginners, intermediate and advanced in the all levels as I offer a large buffet!

  • 45 min Space, Strength, Letting Go Vi...
    48:56
    45 min Space, Strength, Letting Go Vi...
    over 2 years ago

    45 min Space, Strength, Letting Go Vi...

    over 2 years ago

    This class opens your upper body! Lots of different ways to engage this upper back and open it through a fun flow of standing poses and sun salutes that lead us to inversions and folds.

  • 45 min What's Breath Got to Do with I...
    48:55
    45 min What's Breath Got to Do with I...
    over 2 years ago

    45 min What's Breath Got to Do with I...

    over 2 years ago

    03/07/2024:
    I get a lot in slowly. Core, Flow, Arm Balances, Inversions, twists and more. Lots of attention on the breath and staying present.

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