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45 min Breath by Breath We Taste It Vinyasa Flow - All Levels Jesse
Vinyasa Flow
•
28-Mar-2024
03/28/2024:
All Levels LEGIT. Something for everyone who shows up and tries. We have lots of standing poses and movement and breath and instructions. I've got our backs.
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Recordings
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48:43about 2 years ago
45 min Core Connection Vinyasa Flow -...
about 2 years ago
03/21/2024:
This class teaches you about the core and how we use it in our poses. There is something for beginners, intermediate and advanced in the all levels as I offer a large buffet! -
48:56about 2 years ago
45 min Space, Strength, Letting Go Vi...
about 2 years ago
This class opens your upper body! Lots of different ways to engage this upper back and open it through a fun flow of standing poses and sun salutes that lead us to inversions and folds.
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48:55about 2 years ago
45 min What's Breath Got to Do with I...
about 2 years ago
03/07/2024:
I get a lot in slowly. Core, Flow, Arm Balances, Inversions, twists and more. Lots of attention on the breath and staying present.
