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Get moving and grooving in this dynamic and creative flow that moves around the mat, in a mandala style. Head to the Playlist section of the app to listen to the paired playlist.
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45 min Breath by Breath We Taste It V...
03/28/2024:
All Levels LEGIT. Something for everyone who shows up and tries. We have lots of standing poses and movement and breath and instructions. I've got our backs. -
45 Morning Flow w/ Gustavo - Presence...
Join Gustavo for a dynamic morning flow class designed to help you cultivate more presence.
Poses include: Reverse Warrior, Side Plank, Tree Pose, Dancing Camel and Savasana.
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30 min All Levels Vinyasa w/ Vytas - ...
Breathe, move, and feel fantastic with Vytas. This class leads to the Chapasana version of Half Moon pose.
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