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90 minute Full Length Flow
Vinyasa Flow
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1h 35m
Dig into a challenging flow class that will stretch and strengthen all parts of your body. Recommended props: 1 block
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Up Next in Vinyasa Flow
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Focus on the grounding energy of the earth, the fire of vinyasas, and the wind of the breath in this class with yin yang class. Recommended props: 1 block, 1 blanket
