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75 min Vinyasa Flow w/ Jesse The Skill of Curiosity 1/31/24

Vinyasa Flow • 1h 18m

The skill of remaining curious at today's buffet of poses! How can we be present and pay attention to the same thing day in and day out? This class is just that. A medley of poses infused with instructions so we can engage in the present moment.

Tags
Vinyasa, Flow, Jesse Schein, Twists, Core, Backbends, Arm Balance, Inversions, Handstand, 75 min, 3 advanced

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