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75 min Vinyasa Flow 2-3 w/ Jesse Thrive or Survive or in Between? 1/10/24

1h 18m

Lots of arm balances make surprise appearances. We open the hips a lot. We are prepared to thrive or simply survive.

Tags
Hips, Arm Balances, Heat, Flow, Movement, Jesse Schein, 3 advanced, 75 min, Vinyasa

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