Live stream preview
45 min Vinyasa 2 with Vytas - Down Dog Excellence 5/3/23
Vinyasa Flow
•
47m
Strong and spacious shoulder mobility lead us to a long down dog hold. Afterward, we flow through salutations, standing poses and a powerful core sequence.
Tags
Recordings
-
40:15over 1 year ago
45 min Vinyasa 2 w/ Vytas - Hips and ...
over 1 year ago
No time wasted in this action packed, straightforward Vinyasa class. Move through no-chaturanga Surya Bs, standing poses, hip openers and then into our handstand sequence. Vytas elegantly builds heat through a sequence accessible to all.
-
46:52over 1 year ago
45 min Vinyasa 2 w/ Vytas - No Chatur...
over 1 year ago
A strong and sweet class full of the basics. Vytas weaves the subtle with plenty of intensity to bring you one of his classic sequences.
