Live stream preview
45 min Vinyasa 2 w/ Vytas - Working In 12/4/24
Vinyasa Flow
•
47m
This class touches all of the bases in the unique ways that intelligent sequencing can. Mobility, stretching, strengthening, mindfulness; it's all here. Move, breathe, and cultivate connection with Vytas
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Recordings
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43:14about 1 month ago
45 min Vinyasa 2 w/ Vytas - Family Pr...
about 1 month ago
A pre-Thanksgiving flow to help strengthen your core and quiet your mind.
Move, breathe, and cultivate connection with Vytas -
46:12about 2 months ago
45 min Vinyasa 2 w/ Vytas - Airplanes...
about 2 months ago
This class gets deep into hip health with mobility, standing poses and flow.
Move, breathe, and cultivate connection with Vytas -
46:53about 2 months ago
45 min Vinyasa 2 w/ Vytas - Full Body...
about 2 months ago
A good all around Vinyasa practice that has a little bit of everything. Move, flow, and cultivate connection with Vytas
