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45 min Vinyasa 2 w/ Vytas - The Spirit Of Inquiry 9/9/24
Vinyasa Flow
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45m
A well rounded practice that starts energetically, but leaves plenty of time for calm. Sweat, flow, and cultivate connection with Vytas
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Recordings
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43:553 months ago
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A strong but balanced Vinyasa practice. Sweat, flow, and cultivate connection with Vytas
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46:343 months ago
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This class starts with standing poses and hip mobility but then works into a strong, well-rounded practice. Sweat, flow, and cultivate connection with Vytas
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47:404 months ago
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A core strength focused Vinyasa practice. Sweat, flow, and cultivate connection with Vytas