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45 min Vinyasa 2 w/ Vytas - Monday Hips 7/29/24
45m
This well-rounded vinyasa practice adds a little extra emphasis to hip mobility and standing poses. Breathe, flow, and cultivate connection with Vytas.
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Recordings
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44:1411 months ago
45 min Vinyasa 2 w/ Vytas - Heart & U...
11 months ago
Move, breathe, and cultivate connection with Vytas. This class focuses a bit on the chest and upper back. You will use the wall for a small portion of it.
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46:5111 months ago
45 min Vinyasa 2 w/ Vytas - Slow and ...
11 months ago
Move, breathe, and cultivate connection with Vytas
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45:5012 months ago
45 min Vinyasa 2 w/ Vytas - The Perfe...
12 months ago
Sweat, flow, and cultivate connection with Vytas