Live stream preview
45 min. Slow Flow w/ Tamika - Sensitive Shoulder Flow 2/13/24
Vinyasa Flow
•
43m
Celebrate the body that showed up today. Tamika guides a solar flow for those with sensitive shoulders or anyone who wants to approach the poses a little differently.
All levels
Props: 2 blocks
Tags
Recordings
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Props needed: Yoga strap, 2 blocks