Up Next in Vinyasa Flow

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  23:34

  20 minute Dusting the Corners

  20 minute Dusting the Corners

  Get up and clear out any tension and stress in your body with this quick level one practice.

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  44:00

  45 minute Gentle Flow

  45 minute Gentle Flow

  Use all of your yoga tools and props in this gentle class that works for every body. Recommended props: 2 blocks, 2 blankets, 1 strap

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  47:42

  45 minute Straight Leg Bent Leg Urdhva

  45 minute Straight Leg Bent Leg Urdhva

  Work on your urdhva and inversions in this strong and stretchy class. Recommended props: 2 blocks, 1 strap