Live stream preview
30 minute My Favorite 30 Min Sequence
Vinyasa Flow
•
26m
Get your yoga in with this quick well rounded practice that's Kim's favorite. Recommended props: 1 block
Tags
Up Next in Vinyasa Flow
-
30 min Intensity 30 w/ Vytas
Challenge yourself and push your boundaries (without going too far!) in this fast-paced flow class. Recommended props: 1 block
-
30 minute w/AshelyJoint Flow
Take care of your joints in this mindful flow class.
-
30 minute My Go To Full Body Flow
Stretch and strengthen all parts of you body in this well rounded practice that will enliven your body and mind. Recommended props: 1 block