Up Next in Vinyasa Flow

• 

  36:20

  30 min Go To Full Body Flow w/ Danni

  30 min Go To Full Body Flow w/ Danni

  Stretch and strengthen all parts of you body in this well rounded practice that will enliven your body and mind. Recommended props: 1 block

• 

  31:04

  30 min Strong Back Healthy Back w/ Vytas

  30 min Strong Back Healthy Back w/ Vytas

  Work on strengthening your back in this quick class that will leave you feeling strong and centered.

• 

  22:59

  30 minute Don't Have the Time #4 w/Vytas

  30 minute Don't Have the Time #4 w/Vytas

  Surprise yourself with just how much you can get done in a quick twenty minute yoga practice. Recommended props: 1 block