Live stream preview
Challenge yourself and push your boundaries (without going too far!) in this fast-paced flow class. Recommended props: 1 block
Tags
Up Next in Vinyasa Flow
-
30 minute w/AshelyJoint Flow
Take care of your joints in this mindful flow class.
-
30 min Go To Full Body Flow w/ Danni
Stretch and strengthen all parts of you body in this well rounded practice that will enliven your body and mind. Recommended props: 1 block
-
30 min Strong Back Healthy Back w/ Vytas
Work on strengthening your back in this quick class that will leave you feeling strong and centered.
4 Comments