Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

30 minute Less Talking, More Doing #2

Vinyasa Flow • 33m

Focus on your practice in the second part of Dan's flow series that only gives you breath and pose cues.

Tags
Dan Ward, Vinyasa, 2 Intermediate, flow, 30 minute

Up Next in Vinyasa Flow

  • 35 minute Easy Morning Flow
    31:53
    35 minute Easy Morning Flow

    35 minute Easy Morning Flow

    Get your day off to a good start with this gentle well rounded flow class. Recommended props: 2 blocks

  • 45 minute Mocktanga
    42:03
    45 minute Mocktanga

    45 minute Mocktanga

    Ashtanga vinyasa based on standing sequence with modifications, some variations and instruction that is typical of the method. Recommended props: 2 blocks

  • 45 minute Strengthen and Open Your Hips
    51:21
    45 minute Strengthen and Open Your Hips

    45 minute Strengthen and Open Your Hips

    Focus on releasing and strengthening your hips in this stretchy flow class. Recommended props: 2 blocks, 1 blanket

×