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30 min All Levels Vinyasa w/ Vytas - Reverse Boat Table 11/22/24
Vinyasa Flow
•
28m
This vinyasa class goes through a gentle warm-up, sun salutations and a few seated core poses. Move, breathe and connect with Vytas.
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Recordings
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28:1526 days ago
30 min All Levels Vinyasa w/ Vytas - ...
26 days ago
This all-levels practice has a little bit of everything. Move, breathe and cultivate connection with Vytas.
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28:27about 1 month ago
30 min All Levels Vinyasa w/ Vytas - ...
about 1 month ago
This class begins standing with a block. After a wide variety of straightforward poses, expect to feel fantastic.
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28:24about 2 months ago
30 min All Levels Vinyasa w/ Vytas - ...
about 2 months ago
This class hits all the bases with some flow, standing poses, balance and lots of core. Move, breathe and ground with Vytas.
