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30 min All Levels Vinyasa w/ Vytas - Easy Hips 4/19/24

Vinyasa Flow • 29m

Enjoy some good mobility, gentle stretching and full body movement.

Tags

Vinyasa, Hip Mobility, Hip Stretching, Pigeon Pose, 30 min, Vytas, Yoga For Runners

Recordings

31:25

30 min All Levels Vinyasa w/ Vytas - ...
8 months ago

30 min All Levels Vinyasa w/ Vytas - ...

8 months ago

An all around flow with added emphasis on shoulders, hip flexors and core. Enjoy your practice!
33:32

30 min All Levels Vinyasa w/ Vytas - ...
8 months ago

30 min All Levels Vinyasa w/ Vytas - ...

8 months ago

Mobility, strength and grace all wrapped up in a 30 minute yoga practice
31:57

30 min All Levels Vinyasa w/ Vytas - ...
8 months ago

30 min All Levels Vinyasa w/ Vytas - ...

8 months ago

Move, breathe, challenge yourself and feel great with Vytas