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30 min All Levels Vinyasa w/ Vytas - Friday Sensations 4/12/24

31m

An all around flow with added emphasis on shoulders, hip flexors and core. Enjoy your practice!

Tags

Vinyasa, Hip Flexors, Shoulders, Core, Hips, 30 min, Vytas

Recordings

33:32

30 min All Levels Vinyasa w/ Vytas - ...
10 months ago

30 min All Levels Vinyasa w/ Vytas - ...

10 months ago

Mobility, strength and grace all wrapped up in a 30 minute yoga practice
31:57

30 min All Levels Vinyasa w/ Vytas - ...
10 months ago

30 min All Levels Vinyasa w/ Vytas - ...

10 months ago

Move, breathe, challenge yourself and feel great with Vytas
33:18

30 min All Levels Vinyasa w/ Vytas - ...
10 months ago

30 min All Levels Vinyasa w/ Vytas - ...

10 months ago

Breathe, move, and feel fantastic with Vytas. This class leads to the Chapasana version of Half Moon pose.

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