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30 min All Levels Vinyasa w/ Vytas - Be Brilliant 11/1/24
Vinyasa Flow
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28m
This class begins standing with a block. After a wide variety of straightforward poses, expect to feel fantastic.
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Recordings
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28:24about 2 months ago
30 min All Levels Vinyasa w/ Vytas - ...
about 2 months ago
This class hits all the bases with some flow, standing poses, balance and lots of core. Move, breathe and ground with Vytas.
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29:36about 2 months ago
30 min All Levels Vinyasa w/ Vytas - ...
about 2 months ago
This is a moderate all around practice with a little added emphasis on good things for the lower back. Move, breathe and ground with Vytas.
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29:042 months ago
30 min All Levels Vinyasa w/ Vytas - ...
2 months ago
A functional vinyasa class that includes basic mobility, core, standing poses and the perfect pacing to make the most of your 30 minutes. Move, breathe and ground with Vytas.
