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30 min All Levels Vinyasa Flow - Friday Feels 4/26/24
Vinyasa Flow
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33m
Move, breathe, cultivate mindfulness and feel great.
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Recordings
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29:268 months ago
30 min All Levels Vinyasa w/ Vytas - ...
8 months ago
Enjoy some good mobility, gentle stretching and full body movement.
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31:258 months ago
30 min All Levels Vinyasa w/ Vytas - ...
8 months ago
An all around flow with added emphasis on shoulders, hip flexors and core. Enjoy your practice!
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33:328 months ago
30 min All Levels Vinyasa w/ Vytas - ...
8 months ago
Mobility, strength and grace all wrapped up in a 30 minute yoga practice