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Another class in Vytas' series of quick bursts of energy when you don't have time for a full practice. Recommended props: 1 block
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Up Next in Vinyasa Flow
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20 minute Don't Have the Time #6 w/ ...
Find time for your practice no matter how busy you get in part six of this series of quick energetic classes. Recommended props: 1 block
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20 minute Lower Body Burn
Turn the fire on with this class aimed at engaging your lower body through classic yoga poses. Recommended props: 2 blocks
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20 minute Chairway to Heaven
Get ready for lots of chair pose in this class that will also explore backbends, core, twists and inversions.
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