Live stream preview
20 minute Chairway to Heaven
Vinyasa Flow
•
21m
Get ready for lots of chair pose in this class that will also explore backbends, core, twists and inversions.
Tags
Up Next in Vinyasa Flow
-
20 minute Don't Have the Time #5 w/ V...
Find a tiny bit of time for your practice in this quick class aimed at getting you moving for your day. Recommended props: 1 block
-
20 minute The Worst Arm Balance in th...
Push yourself to the limit with eka pada bakasana'quite possible the most difficult arm balance! Recommended props: 1 blanket
-
20 min Twisting Practice w/ Mia
Get moving and flowing in this quick and invigorating practice.
Recommended props: 2 blocks
