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Find time for your practice no matter how busy you get in part six of this series of quick energetic classes. Recommended props: 1 block
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Up Next in Yoga
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20 minute Lower Body Burn
Turn the fire on with this class aimed at engaging your lower body through classic yoga poses. Recommended props: 2 blocks
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20 minute Chairway to Heaven
Get ready for lots of chair pose in this class that will also explore backbends, core, twists and inversions.
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20 minute Don't Have the Time #5 w/ V...
Find a tiny bit of time for your practice in this quick class aimed at getting you moving for your day. Recommended props: 1 block
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