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Join Maya for a quick full-body workout fusing yoga and barre-style movements. In just 15 minutes you will strengthen, move, stretch, and breath.
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Recordings
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06:115 months ago
5 min Neck Stretch w/ Vytas
5 months ago
Short and effective relief for neck tightness
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19:195 months ago
20 min Energy Renewal w/ Vytas
5 months ago
A gentle, easy and restorative practice designed to allow energy back into you. Enjoy feeling amazing.
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11:115 months ago
10 min Energizing Flow w/ Vytas
5 months ago
A quick and effective way to feel some life force!
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