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Room to Release

13-Jul-2026

Instructor: Ashley Lorenzo //
Class Type: Yoga //
Class Style: Restorative //
Difficulty: All Levels //
Body Focus: Hips //
Duration: 20 min //
Suggested Equipment: Mat, Blocks

Tags
yoga, hips, all levels, 20 min, blocks, supported postures, hip opening, gentle stretch, yoga - restorative, ashley lorenzo

Recordings

  • Release the Day
    08:54
    Release the Day
    27 days ago

    Release the Day

    27 days ago

    Instructor: Ashley Lorenzo //
    Class Type: Meditation //
    Class Style: Breathwork //
    Difficulty: All Levels //
    Body Focus: Mind //
    Duration: 10 min //
    Suggested Equipment: Mat

  • Make Room to Begin
    19:53
    Make Room to Begin
    27 days ago

    Make Room to Begin

    27 days ago

    Instructor: Ashley Lorenzo //
    Class Type: Stretching //
    Class Style: Morning //
    Difficulty: All Levels //
    Body Focus: Upper Body, Hips //
    Duration: 20 min //
    Suggested Equipment: Mat

  • Open and Upright
    29:01
    Open and Upright
    27 days ago

    Open and Upright

    27 days ago

    Instructor: Ashley Lorenzo //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Upper Body //
    Duration: 30 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

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