Join Gustavo for an uplifting and energizing Vinyasa Class designed to help you start your day feeling strong and energized.
Poses include: Core Work, Sun A and Sun B Combos with Fun Figure 4 Variations and Pigeon.
Recommended props: None
Recordings
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00:30over 2 years ago
Welcome to Morning Yoga
over 2 years ago
Welcome to the Morning Yoga Series, an all-levels series designed to help you start your day off right. Join Gustavo Padron as he guides you through (4) intentionally curated classes designed to up-level your morning routine and help you start your day feeling more grounded and present. In this s...
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21:23over 2 years ago
20 min Revitalizing Yoga Sculpt w/ Gu...
over 2 years ago
"Join Gustavo for a dynamic and energizing Yoga Sculpt Class designed to help you tap into your strength and confidence to take any challenge life throughs your way this year with grace and grit.
Exercises include: Sun A & Sun B with Cardio, Rows, Bicep Curls, Shoulder Presses, Tricep Kickbacks ...
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30:00over 2 years ago
30 min Balanced & Slow Flow w/ Gustavo
over 2 years ago
Join Gustavo for a yummy Slow Flow designed to empower you to cultivate more balance and ease on and off the mat.
Poses include: Supported Supta Baddha Konasana, Happy Baby, Spinal Balance, Thread the Needle, Saddle Pose, Supported Legs up the Wall and Savasana
Recommended props: 1 yoga block.
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