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60 min All Levels Flow w/Jesse Snowflakes and Sameness 8/20/23

1h 4m


  • 60 min YogaWorks All Level w/Jesse Cl...

    12 months ago

    Whoa this class delivers FIRE OR allows you to CHILL. Breath by breath we pay close attention to how we feel and make healthy choices. The menu is: Core, Sun Salutes, Upper Body, Standing Poses, Twists, Arm Balances and Backbends. Lots of alternatives to open hips.

  • 60 min All Levels w/Jesse-A Truly Ama...

    12 months ago

    Level -100 or 100 THIS buffet has it ALL. Breath, Standing Poses, Hip Openers, Stretching, Strengthening, Balancing, Twists and Transparency. 2 blocks suggested.

  • 60 min All Levels w/Jesse Fill Up wit...

    12 months ago

    We set the tone with our breath and focus on the expansive quality of the inhale and the letting go of the exhale. Intention is PRESENT MOMENT. From here I we move. Sunday Buffett always has lots to choose from. This class moves until the very end either strongly or gently as I often ask, "How a...