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60 min YogaWorks All Level w/Jesse Clean Hair Day 8/13/23

1h 6m

Recordings

  • 60 min All Levels w/Jesse-A Truly Ama...

    12 months ago

    Level -100 or 100 THIS buffet has it ALL. Breath, Standing Poses, Hip Openers, Stretching, Strengthening, Balancing, Twists and Transparency. 2 blocks suggested.

  • 60 min All Levels w/Jesse Fill Up wit...

    12 months ago

    We set the tone with our breath and focus on the expansive quality of the inhale and the letting go of the exhale. Intention is PRESENT MOMENT. From here I we move. Sunday Buffett always has lots to choose from. This class moves until the very end either strongly or gently as I often ask, "How a...

  • 60 min All Levels Flow w/Jesse "Oh He...

    12 months ago

    This class has it all. Solid incorporation of Breath, Flow, sun salutes, standing poses, core, arm balance, back bends, Hip openers and stretching. Lots of choices to build heat and strength or to gently back off and choose less strenuous. There are surprises and lots of humor and sharing time.