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30 min Yoga Sculpt w/ Gustavo - Full Body Blocks - 03/08/2024
30m
Join Gustavo for a strong and sweaty Yoga Sculpt Class designed to torch your entire body as you move through (3) 5-minute blocks of work.
Exercises include: Sun A with Cardio, Thrusters, Lunges, Rows and Swings.
Recommended props: 1 set of dumbbells.
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30:389 months ago
30 min Yoga Sculpt w/ Gustavo - Full ...
9 months ago
Join Gustavo for a dynamic and sweaty Yoga Sculpt Class designed to strengthen your entire body.
Exercises include: Core Work, Squats, Bicep Curls, Lunges and Arnold Presses.
Recommended props: 1 set of dumbbells. ]
