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30 min Yoga Sculpt w/ Gustavo - Full Body Blocks - 03/08/2024

30m

Join Gustavo for a strong and sweaty Yoga Sculpt Class designed to torch your entire body as you move through (3) 5-minute blocks of work.

Exercises include: Sun A with Cardio, Thrusters, Lunges, Rows and Swings.

Recommended props: 1 set of dumbbells.

Tags
Yoga Sculpt, 30 Min, Yoga with Weights, Legs, Arms, Full Body, Strong, Sweaty, All Levels, Gustavo Padron

Recordings

  • Capture Your Power
    30:38
    Capture Your Power
    over 2 years ago

    Capture Your Power

    over 2 years ago

    Instructor: Gustavo Padron //

    Class Type: Strength //

    Class Style: Strength With Weights //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 30 min //

    Suggested Equipment: Weights - Medium

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