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Show Up Stronger

11-May-2026

Instructor: Gustavo Padron //

Class Type: Strength //

Class Style: Strength With Weights //

Difficulty: All Levels //

Body Focus: Full Body //

Duration: 30 min //

Suggested Equipment: Weights - Medium

Tags
Core, Strength – With Weights, 30 min, Weights - Medium, strength, full body, all levels, chest press, chest fly, dead bug, hip raise, bicep curl, arnold press, curtsy lunge, jumping jacks

Recordings

  • 30 min Yoga Sculpt w/ Gustavo - Full ...
    30:58
    30 min Yoga Sculpt w/ Gustavo - Full ...
    over 2 years ago

    30 min Yoga Sculpt w/ Gustavo - Full ...

    over 2 years ago

    Join Gustavo for a strong and sweaty Yoga Sculpt Class designed to torch your entire body as you move through (3) 5-minute blocks of work.

    Exercises include: Sun A with Cardio, Thrusters, Lunges, Rows and Swings.

    Recommended props: 1 set of dumbbells.

  • Capture Your Power
    30:38
    Capture Your Power
    over 2 years ago

    Capture Your Power

    over 2 years ago

    Instructor: Gustavo Padron //

    Class Type: Strength //

    Class Style: Strength With Weights //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 30 min //

    Suggested Equipment: Weights - Medium

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