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Mia Togo

75 min Vinyasa Flow level 2/3 w/ Mia - Align to Your Intuition - 9/2/2023

1h 21m

Yoga brings your mind, body, and heart into connection. This is the definition of yoga, Union. When you are aligned and attuned to your inner world, the next right move in your outer world can be revealed through trusting you inner guidance. recommended: block and strap

Tags
2, 3, mia, togo, level, vinyasa, flow, stand strong, warrior, pose, sweaty, strength, tree, intuition, inner, guidance, outer, wisdom, standing, poses, breathe, feel, connect, be, here, saturday, soul, balance, align

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