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Watch LIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 60 min - 04/12/2024, 16:16:25

Watch LIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 60 min - 04/12/2024, 16:16:25

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LIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 60 min - 04/12/2024, 16:16:25

1h 1m

PT 8:15 AM - CT 10:15 AM - ET 11:15 AM
Flow, breathe, and create strength & ease with Mia.

Recordings

  • LIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 6...
    1:02:27
    LIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 6...
    8 months ago

    LIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 6...

    8 months ago

    PT 8:15 AM - CT 10:15 AM - ET 11:15 AM
    Flow, breathe, and create strength & ease with Mia.

  • LIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 6...
    1:02:27
    LIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 6...
    8 months ago

    LIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 6...

    8 months ago

    PT 8:15 AM - CT 10:15 AM - ET 11:15 AM
    Flow, breathe, and create strength & ease with Mia.

  • 60 min Vinyasa Flow level 2/3 w/ Mia ...
    1:03:28
    60 min Vinyasa Flow level 2/3 w/ Mia ...
    8 months ago

    60 min Vinyasa Flow level 2/3 w/ Mia ...

    8 months ago

    Change does not happen in our comfort zone. We don't need to make things hard BUT we do have to be curious what keeps us from softening. This is a kind of strength that creates room for new growth and space to be more at home in our experiences. recommended: 2 blocks and strap

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