Live stream preview
LIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 60 min - 01/26/2024, 17:17:46
1h 2m
PT 8:15 AM - CT 10:15 AM - ET 11:15 AM
Flow, breathe, and create strength & ease with Mia.
Recordings
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1:01:4011 months ago
60 min Vinyasa Flow level 2/3 w/ Mia ...
11 months ago
Every practice is an invitation to begin again. A blank canvas to express the wisdom of your unique body and journey. Let go of expectations and open to engaging when you get present with the Here and Now. 🌟 recommended: block, strap, and blankets.
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1:02:5911 months agoLIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 6...
11 months ago
PT 8:15 AM - CT 10:15 AM - ET 11:15 AM
Flow, breathe, and create strength & ease with Mia. -
1:03:4811 months ago
LIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 6...
11 months ago
PT 8:15 AM - CT 10:15 AM - ET 11:15 AM
Flow, breathe, and create strength & ease with Mia.
