Live stream preview
60 min Vinyasa Flow 2-3 w/ Maya - Moving Toward Compass 9/29/23
1h 2m
Recordings
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1:00:24about 2 years ago
60 min Vinyasa Flow 2-3 w/ Maya - Mov...
about 2 years ago
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1:02:09about 2 years ago
60 min Vinyasa Flow 2-3 w/ Maya - Mov...
about 2 years ago
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1:02:42over 2 years ago
60 min Vinyasa Flow 2-3 w/ Maya - Hip...
over 2 years ago
Join Maya for an intermediate-advanced level flow practice exploring balance poses (on your hands and feet) and hip opening postures. Poses include: Sun Salutations, Standing Poses, Hip Openers, Core Work, Eka Pada Galavasana (Flying Pigeon), Seated Twists, and more. Recommended props: 1-2 yoga b...