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60 min Vinyasa Flow 2-3 w/ Maya - Moving Toward Scorpion 9/22/23

1h 0m

Recordings

1:02:29

60 min Vinyasa Flow 2-3 w/ Maya - Arm...
about 1 year ago

60 min Vinyasa Flow 2-3 w/ Maya - Arm...

about 1 year ago
1:02:09

60 min Vinyasa Flow 2-3 w/ Maya - Mov...
about 1 year ago

60 min Vinyasa Flow 2-3 w/ Maya - Mov...

about 1 year ago
1:02:42

60 min Vinyasa Flow 2-3 w/ Maya - Hip...
about 1 year ago

60 min Vinyasa Flow 2-3 w/ Maya - Hip...

about 1 year ago

Join Maya for an intermediate-advanced level flow practice exploring balance poses (on your hands and feet) and hip opening postures. Poses include: Sun Salutations, Standing Poses, Hip Openers, Core Work, Eka Pada Galavasana (Flying Pigeon), Seated Twists, and more. Recommended props: 1-2 yoga b...