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60 min Vinyasa Flow 2-3 w/ Maya - Core Work to Handstand 8/18/23

1h 2m

PT 5:00 PM - CT 7:00 PM- ET 8:00 PM
Sweat, flow, and align with Maya in this advanced level class.

Recordings

  • 60 min Vinyasa Flow 2-3 w/ Maya - Fun...
    1:04:02
    60 min Vinyasa Flow 2-3 w/ Maya - Fun...
    about 1 year ago

    60 min Vinyasa Flow 2-3 w/ Maya - Fun...

    about 1 year ago

    PT 5:00 PM - CT 7:00 PM- ET 8:00 PM
    Sweat, flow, and align with Maya in this advanced level class.

  • 60 min Vinyasa Flow 2-3 w/ Maya - Foc...
    1:04:40
    60 min Vinyasa Flow 2-3 w/ Maya - Foc...
    about 1 year ago

    60 min Vinyasa Flow 2-3 w/ Maya - Foc...

    about 1 year ago

  • 60 min Vinyasa Flow 2-3 w/ Maya - Str...
    1:01:36
    60 min Vinyasa Flow 2-3 w/ Maya - Str...
    about 1 year ago

    60 min Vinyasa Flow 2-3 w/ Maya - Str...

    about 1 year ago

    Join Maya for an intermediate-advanced Vinyasa flow practice focusing on strengthening and stretching your outer hips. Poses include: Sun Salutations A, Standing Poses, Balance Poses, Core Work, Vasisthasana (Side Plank) 1/2, Twisting Poses, Dhanurasana (Bow Pose), Eka Pada Rajakapotasana (Pigeon...

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