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15 min All Level Stretch w/Jesse Listen in Snowflakes 8/20/23

17m

Well rounded we give each and every part of our bodies our attention and some TLC. Lovely way to start a day or unwind from a long one. Great prep for an activity too. Pure stretching.

Tags

Stretch, Wrists, Neck, Legs, Shoulders, Hamstrings, Back, 15 min, All Levels, Jesse Schein

Recordings

16:17

15 min Stretch w/Jesse Neck, Shoulder...
over 1 year ago

15 min Stretch w/Jesse Neck, Shoulder...

over 1 year ago

This delicious stretch class is full of love for your neck, wrists, shoulders and upper back.
16:51

15 min All Levels Stretch w/Jesse Str...
over 1 year ago

15 min All Levels Stretch w/Jesse Str...

over 1 year ago

Nothing is left un stretched in this fun 15 minutes
17:08

15 min Stretch w/Jesse Hips and Hamst...
over 1 year ago

15 min Stretch w/Jesse Hips and Hamst...

over 1 year ago

Hips were requested and hips were granted. We stretch the hips on our backs and standing and seated. I also add in some hamstrings opening.