Recordings

• 

  32:25

  30 min Pilates Plus w/ Tracy The Ring...

  11 months ago

  30 min Pilates Plus w/ Tracy The Ring...

  11 months ago

  30 minutes of non stop contemporary core moves utilizing the ring, block or Pilates Ball.

• 

  31:13

  30 min Pilates Plus w/ Tracy Mat Clas...

  11 months ago

  30 min Pilates Plus w/ Tracy Mat Clas...

  11 months ago

  Try this 30 minute Mat Classics with a contemporary twist using bodyweight as your challenge!

• 

  31:29

  45 min Pilates Plus w/ Tracy Back Ext...

  12 months ago

  45 min Pilates Plus w/ Tracy Back Ext...

  12 months ago

  30 minute express core and functional movements to strengthen the core and keep you moving with ease!

  Equipment optional: Mini Weights