60 min YogaWorks Level 2: Maya
1h 2m
Align, shine, and connect with Maya! This 60-minute livestream class includes chat.
Recordings
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59:5414 days ago
60 min YogaWorks Level 2: Maya
14 days ago
3/18/26:
Join Maya for a mindful intermediate level practice to stretch your hamstrings and hone your balance. Poses include: Supta Padangusthasana (reclined hamstring stretch), core work, lunge variations, sun salutations, standing poses, Utthita Trikonasana (triangle pose), balance poses, inver... -
1:00:0621 days ago
60 min YogaWorks Level 2: Maya
21 days ago
3/11/26:
Join Maya for a mindful intermediate-level practice to open your shoulders and hips in preparation for backbending postures. Poses include: supported chest stretch, sun salutations, lunge variations, balance poses, Ardha Chandra Chapasana (half moon pose variation), standing poses, hip o... -
1:02:0828 days ago
60 min YogaWorks Level 2: Maya
28 days ago
3/4/26:
Join Maya for an alignment-based practice to open your neck and shoulders and strengthen your core in preparation for backbending postures. Poses include: neck stretches, sun salutations, core work, lunge variations, standing poses, Utthita Parsvakonasana (extended side angle pose), balan...
