Heart Opening Flow for Compassion w/ Ashley
01-Feb-2024
Deepen your connection to others and enhance your sense of belonging with a heart-opening flow that focuses on fostering love for oneself and others. This class combines movement with heart-opening reminders to cultivate a sense of unity, compassion, and profound connection between yourself and everything around you.
Recordings
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22:07over 2 years ago
Heart Opening Flow For Self-Love w/ A...
over 2 years ago
Cultivate a strong sense of self-love and acceptance through a heart-opening flow designed to nurture yourself. This class incorporates gentle flowing sequences, restorative poses, and affirmations that open the heart, encouraging self-care, self-acceptance, and a deeper connection to the wisdom ...
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1:01:30over 2 years ago
60 Min Yogaworks w/ Ashley - Slower S...
over 2 years ago
Join Ashley for a slow and stretchy, yet powerful yoga class that will leave you feeling connected and limitless in your potential.
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18:13over 2 years ago
20 min Complete Chakra Activation w/ ...
over 2 years ago
In this final class, we will integrate all the previous chakra activations into a practice that unifies the journey and leaves you feeling connected to each powerful energetic center. The class incorporates movement throughout and concludes with a meditation that activates and balances the chakra...
