60 Min Yogaworks w/ Ashley - Slower Stretchier Flow 01/13/2023
1h 1m
Join Ashley for a slow and stretchy, yet powerful yoga class that will leave you feeling connected and limitless in your potential.
Recordings
-
47:3611 months ago
45 Min Yogaworks 1-2 w/ Ashley Gentle...
11 months ago
Join Ashley for a yoga class that is both gentle and powerful, leaving you feeling refreshed and rejuvenated. Begin this practice with reclined work on the floor, gradually progressing with gentle movements into a few standing poses. These elements are designed to help you develop strength, flexi...
-
59:1711 months ago
60 Min Yogaworks w/ Ashley Calm Deep ...
11 months ago
Restore deep calm with Ashley through breathwork and intentional movement.
-
18:1311 months ago
20 min Complete Chakra Activation w/ ...
11 months ago
In this final class, we will integrate all the previous chakra activations into a practice that unifies the journey and leaves you feeling connected to each powerful energetic center. The class incorporates movement throughout and concludes with a meditation that activates and balances the chakra...
