Refer a Friend and Get $20. Learn More.
Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

Tone it in Ten w/ Gustavo

12m

Join Gustavo for a 10-minute strengthening and toning class that moves through and EMOM (Every Minute on the Minute) workout.

Exercises include: Squats, Push-Ups, Lunges, Mountain Climbers.

Tags
Yoga Sculpt, 10 Min, Legs, Arms, Abs, Full Body, Strong, Energizing, Sweaty, All Levels, Gustavo Padron

Recordings

  • Dynamic Warm Up w/ Gustavo
    11:05
    Dynamic Warm Up w/ Gustavo
    7 months ago

    Dynamic Warm Up w/ Gustavo

    7 months ago

    Join Gustavo for a short warm-up sequence designed to help you wake up and activate your body.

    Poses include: Tadasana, Dragonfly Twist, Half Splits, Skandasana and Rag Doll Pose.

  • 15 min Quick HIIT w/ Gustavo
    15:38
    15 min Quick HIIT w/ Gustavo
    7 months ago

    15 min Quick HIIT w/ Gustavo

    7 months ago

    Join Gustavo for a quick HIIT moment designed to strengthen and energize you!

    Exercises include: Pop-Up Squats, Burpees and Forearm Planks.

  • 20 Min Total Body Tone w/ Gustavo
    21:13
    20 Min Total Body Tone w/ Gustavo
    7 months ago

    20 Min Total Body Tone w/ Gustavo

    7 months ago

    Join Gustavo for a effective and powerful Yoga Sculpt Class designed to tone and strengthen your entire body.

    Exercises include: Thrusters, Pendulum Lunges, Deadlifts, Rows, Push-Ups.

    Recommended props: 1 set of dumbbells.

×