Recordings

• 

  10:50

  10 min Sacred Elements Meditation: Mia

  14 days ago

  10 min Sacred Elements Meditation: Mia

  14 days ago

  5/15/26:
  Sit and settle into the moment. Tune into the elements around and within you. Make room for your inner and outer worlds to merge and return to your rhythm. This is the sacred practice of honoring the flow of life. recommended: blankets or bolster

• 

  09:01

  10 min Inner Light Meditation: Mia

  21 days ago

  10 min Inner Light Meditation: Mia

  21 days ago

  5/8/26:
  Sit and settle into your body. Let your breath feed the flame of your heart. Ignite your inner light. It is easy to get caught in the fog of overdoing and a busy mind. This is a take 10 for your whole being to recalibrate to center. recommended: bolster or blankets

• 

  14:39

  ENCORE: 8am PST Meditation w/ Mia - F...

  28 days ago

  ENCORE: 8am PST Meditation w/ Mia - F...

  28 days ago

  Sit and find clarity with Mia. This 10-minute livestream class includes chat.